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	<title>News From the Hill &#187; Listening</title>
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	<link>http://econua.com/blog</link>
	<description>Living Off-Grid on a Remote Hillside in the West of Ireland</description>
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		<title>Another Referendum</title>
		<link>http://econua.com/blog/sustainability/referendum/</link>
		<comments>http://econua.com/blog/sustainability/referendum/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:21:16 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Beauty Within Us]]></category>
		<category><![CDATA[Contemporary Ireland]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Green-washing]]></category>
		<category><![CDATA[Listening]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=1156</guid>
		<description><![CDATA[We have another referendum approaching and we have the opportunity to make our opinions count. I have always felt that it is important to vote. There have been times when I truly wonder whether it really makes any difference to vote, the same policies seem to be in place no matter which of the parties [...]]]></description>
			<content:encoded><![CDATA[<p>We have another referendum approaching and we have the opportunity to make our opinions count. I have always felt that it is important to vote. There have been times when I truly wonder whether it really makes any difference to vote, the same policies seem to be in place no matter which of the parties get in however I will not give in to disinterest or frustration, I will always exercise my right to vote no matter how disillusioned I feel.</p>
<p>If everybody who really feels disenfranchised were to become engaged and vote then perhaps things would finally change &#8211; I live in hope!</p>
<p>I have copied here a blog piece by John Perkins, writer of The Economic Hitman, I think it&#8217;s worth a read.</p>
<p><a title="John Perkins website" href="http://www.johnperkins.org/?p=1448" target="_blank"><strong>Ireland&#8217;s Referendum- an Opportunity for Change</strong></a></p>
<p>On May 31 Ireland will put the EU&#8217;s new treaty for fiscal discipline to a referendum, giving Irish voters a chance to overturn this controversial agreement. The crisis in Ireland is symbolic of ones facing many European countries, as well as the United States, and is a direct outgrowth of policies implemented against developing countries when I was an economic hit man (EHM). The upcoming decision by Irish citizens is a harbinger for other countries around the world, as well as crucial to Ireland&#8217;s financial future.</p>
<p>If voters agree to sign this treaty for fiscal discipline, it will obligate Ireland to run low government deficits and maintain drastically reduced levels of public debt; in other words, the country will be forced to implement even stricter austerity measures on its already beleaguered citizens. It is important to remember that Dublin accepted international aid in 2010 in order to deal with a huge budget deficit brought on by the previous government&#8217;s pledge to bail out Irish banks for billions of dollars in bad loans. The Irish Government has been &#8220;asset stripping&#8221; –selling off public resources, including gas from the west coast, utilities, and forests in attempts to reduce the debt. This is an old tactic that was perfected by economic hit men in countries throughout Africa, Asia, Latin America and the Middle East during the 1970s and 1980s. Many Irish are vehemently protesting such acts and are opposed to signing the EU treaty, declaring them a loss of sovereignty for a nation that fought a bloody battle for full independence less than a century ago.</p>
<p>The Awaken Ireland Movement is an example of an approach aimed at empowering the people to create a different future, bringing the people together in a community-based grassroots movement to share information on viable alternatives and to encourage conversations towards a vision for a better future. The challenge will be to base the movement on formulating realistic solutions at local levels in ways that respect differences and allow a voice for the many. Austerity measures are killing the European economy. Not surprisingly Goldman Sachs and other investment organizations are at the root of the problem; they are strategically staffing Europe&#8217;s government and the Central Bank with hard-hearted investment bankers more interested in the concerns of the financial sector than those of the people. These ex-European Commissioners and former central bankers are helping the banks gain access to those in power.</p>
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		<title>Peace &#8211; still all we want</title>
		<link>http://econua.com/blog/community/peace/</link>
		<comments>http://econua.com/blog/community/peace/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 15:12:47 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Beauty Within Us]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=1153</guid>
		<description><![CDATA[I am reading a bok by John Perkins &#8211; The Economic Hitman and so recently I signed up to his newsletter. This is the most recent newsletter andI felt the urge to share it&#8230; Peace I&#8217;m in Istanbul, a city that has seen its share of war. Today Turkey is greatly impacted by the violence [...]]]></description>
			<content:encoded><![CDATA[<p>I am reading a bok by John Perkins &#8211; The Economic Hitman and so recently I signed up to his newsletter. This is the most recent newsletter andI felt the urge to share it&#8230;</p>
<p><strong>Peace</strong></p>
<p>I&#8217;m in Istanbul, a city that has seen its share of war. Today Turkey is greatly impacted by the violence in Iraq and Syria and the turmoil over Iran; yet this country is a leading negotiator for peace. I hope you&#8217;ll read the below on the topic of peace.</p>
<p><strong>Aggression Begets Aggression</strong></p>
<p><strong>By John Perkins</strong></p>
<p>In our present state and based on the world’s past history we know that aggression only begets more aggression. War creates more war.  Terrorists do not dream as children of becoming terrorists. As we hear the drumbeat of our current US leaders for more “intervention”, I can’t help but think of the line in <em>Catch-22</em> – the satirical novel of war &#8211; &#8220;<em>Open your eyes. . . It doesn&#8217;t make a damned bit of difference who wins the war to someone who&#8217;s dead.&#8221;</em> (Chapter 12, pg. 133-134)</p>
<p>And I think of my friend, Kiman Lucas, Executive Director of Clear Path International – <a href="http://www.cpi.org/" target="_blank">http://www.cpi.org</a> ,  a non-profit that works to restore the dignity and self-sufficiency of conflict survivors in many countries. Kiman recently traveled to Vietnam and Cambodia; she wrote:</p>
<p>“ <em>I believe any future in our world must be based on the rule of law, respect and empathy for each other and a tolerance and appreciation for our differences.  But fundamentally, we need to stop glorifying our tribal pasts &#8212; whether they are what you think of as colonial masterminding or what I think of as tribal divisiveness.  I do not want to bring the world back to the glorious conquering days of the colonial powers any more than I want to bring the world back to the headhunting days of the Shuar. </em></p>
<p><em>It may serve our egos to remember the good ole days of our own people’s triumphs, but it also serves to perpetuate the myth that aggression is honorable.  Perhaps it will be “female” thinking – based on nurturing rather than killing – that can bring the people of this world together to stand up for what is right and to recognize that the “enemy” has always been the ideas we have about the other, not the other.”</em></p>
<p>Nurturing peace, planting seeds of harmony, wisdom, co-existence and respect for all is the only way to preserve a future that will be different for our children. Repeating the mistakes of the past and arming ourselves with bigger and better weapons only provides new anguish to those who are the targets of those weapons –  children, villages, women and men who, just like us, are trying to do the best for their offspring. When we cut out all other options of human existence and rely only on aggression to solve our problems, we become the PROBLEM.</p>
<p>Today think of one way you can sow peace in your community and watch it bloom worldwide. Take at least one action for peace every single day.</p>
<p><strong><em>END </em></strong></p>
<p>John</p>
<p><strong><em>John Perkins</em></strong><strong><em></p>
<p>New York Times bestselling author</em></strong></p>
<p><strong><em>Please subscribe to my newsletter at</em></strong></p>
<p><a href="http://www.johnperkins.org/" target="_blank">www.johnperkins.org</a><br />
<em>Hoodwinked<br />
Confessions of an Economic Hit Man<br />
The Secret History of the American Empire<br />
Shapeshifting<br />
The World Is As You Dream It<br />
Psychonavigation<br />
The Stress-Free Habit<br />
Spirit of the Shuar</em></p>
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		<title>The Time That&#8217;s in it&#8230;</title>
		<link>http://econua.com/blog/sustainability/time/</link>
		<comments>http://econua.com/blog/sustainability/time/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 21:33:52 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Contemporary Ireland]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Protest]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=887</guid>
		<description><![CDATA[This is where I was today&#8230;. This is where I would have liked to have been&#8230; This is why I would like to have been in Dublin today&#8230; Irish Economic Crisis Explained (short wee you-tube piece, well worth watching!) Tweet]]></description>
			<content:encoded><![CDATA[<p>This is where I was today&#8230;.</p>
<div id="attachment_888" class="wp-caption aligncenter" style="width: 610px"><a rel="attachment wp-att-888" href="http://econua.com/blog/sustainability/time/attachment/photo2929b/"><img class="size-full wp-image-888" title="Photo2929b" src="http://econua.com/blog/home/public_html/blog/wp-content/uploads/2010/11/Photo2929b.jpg" alt="" width="600" height="450" /></a><p class="wp-caption-text">Snowy Road</p></div>
<p>This is where I would have liked to have been&#8230;</p>
<div id="attachment_889" class="wp-caption aligncenter" style="width: 609px"><a rel="attachment wp-att-889" href="http://econua.com/blog/sustainability/time/attachment/dublin-protests-011/"><img class="size-full wp-image-889" title="Dublin-Protests-011" src="http://econua.com/blog/home/public_html/blog/wp-content/uploads/2010/11/Dublin-Protests-011.jpg" alt="" width="599" height="298" /></a><p class="wp-caption-text">Irish Protest Nov 2010</p></div>
<p>This is why I would like to have been in Dublin today&#8230;</p>
<p><a href="http://www.youtube.com/watch?v=05IgWXjkANE&amp;feature=mfu_in_order&amp;list=UL">Irish Economic Crisis Explained</a> (short wee you-tube piece, well worth watching!)</p>
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		<title>In The Clouds</title>
		<link>http://econua.com/blog/sustainability/clouds/</link>
		<comments>http://econua.com/blog/sustainability/clouds/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 16:37:31 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=779</guid>
		<description><![CDATA[Today we are fog bound, we can only see about 100 metres. It&#8217;s a dense, wet fog, the kind that stills sounds and feels really cold. We even lit a fire this morning and that very rarely needs to happen, especially in October. This week  we had a beautiful, hot, sunny day. Right from sun-rise [...]]]></description>
			<content:encoded><![CDATA[<p>Today we are <span style="color: #008000;">fog </span>bound, we can only see about 100 metres. It&#8217;s a dense, wet fog, the kind that stills sounds and feels really cold. We even lit a fire this morning and that very rarely needs to happen, especially in October.</p>
<p>This week  we had a <span style="color: #0000ff;">beautiful</span>, <span style="color: #ff6600;">hot</span>, <span style="color: #faa204;">sunny </span>day. Right from sun-rise we had a lovely hot and summery day. We were outside working on our house, putting up <a href="http://econua.com/blog/sustainability/making-choices-setting-priorities/" target="_blank">rafters</a> with tee-shirts on and a water bottle up on the scaffolding with us to stay hydrated. I even had on a hat to prevent my face from sun-burn.</p>
<p>However we couldn&#8217;t see the valley below us because of a low lying cloud of fog that was really thick. The previous day had been foggy in the lowlands however the fog  lifted by mid-morning and we could see really far into the distance.</p>
<p>I went down to the nearest big town for some groceries and cat food sometime before lunch on the really hot sunny day and I put on a shirt over my tee thinking that I would be warm enough. As I drove down the hill I started to chill and regretted not having grabbed a jacket, the temperature really dropped quickly.</p>
<p>Town was really <span style="color: #0000ff;">cold </span>and everyone that I met and talked to in the shops (because we talk to each other in small towns, even if we don&#8217;t really know each other) was in a <span style="color: #993300;">downcast</span> <span style="color: #993300;">mood</span>.  It was as though the fog was clouding everyone&#8217;s joy.  I did the shopping as quickly as possible to get back up the hill to the sunshine.</p>
<p>As I put the messages (that&#8217;s what we call the groceries here) away in the van I was thinking, once again, how lucky we are to live up on the hills. The radio was on and I was listening to <a href="http://www.todayfm.com/Shows/Weekdays/Ray-DArcy-Show/Overview.aspx" target="_blank">Today FM,</a> a channel that has friendly morning chat and music, nothing too political.</p>
<p>The dj had been interviewing someone and took a break for the &#8220;good news&#8221; which was a little strange. As I listened to the news I realised why he had called it the &#8220;good news&#8221;, the newsreader spoke about a little girl who lived in Cork who had the stabilisers removed from her bike and was doing really well. There was mention of a couple who had just moved into their first house together and a beloved school teacher who had been ill and was back in the classroom. All of the stories were good news stories!</p>
<p>The person being interviewed was really impressed and asked if all Irish radio stations did the same thing, unfortunately they don&#8217;t &#8211; yet. The &#8220;normal&#8221; news was on ten minutes later and wasn&#8217;t nearly as much fun.</p>
<p>When I got home, back up the hill into the hot sunshine, I told my husband about the &#8220;goodnews&#8221; broadcast and we wondered when was it decided, and by whom, that news broadcasts should be predominantly bad/sad news. Who decided that? Why was the decision made? Who benefits from broadcasting bad/sad news to the nation, every hour on the hour?</p>
<p>I know that it is important to know what is going on around us however I think that it is important to know both the good and the bad news. We don&#8217;t have the balance right at all.</p>
<p>Most of my friends don&#8217;t buy or read daily newspapers or watch the tv news, most also try to avoid the radio news however that is lots of work as they broadcast it every hour. Thank you to Today FM and <a href="http://www.todayfm.com/Shows/Weekdays/Ray-DArcy-Show/Overview.aspx" target="_blank">the Ray D&#8217;Arcy show</a> for the good news! I must listen more often and find out if the <span style="color: #ff0000;">good-news</span> is a daily event.</p>
<p>I thought that it was quite fitting that I had driven above the fog to the sunny heights of <span style="color: #339966;">our hill</span> to have this chat about listening to the mass media version of news and what we are supposed to be concerned about.</p>
<p>Sometimes I wonder about people who listen to the media version of events every day, who read all the papers, broadsheet or tabloid, who watch the tv news &#8211; are they living in a fog?</p>
<p>A fog induced by a daily diet of overwhelmingly bad news, fear inducing, power-sapping news that makes them think that they cannot possible change the world, their world, our world?</p>
<p><span style="color: #0000ff;">If you think that there is nothing that you can do to influence change do you give up trying? </span></p>
<p>I sure hope not &#8216;cos a lot of people do watch the daily power-sap commonly known as The News. I know that I had to stop watching it every day as it was certainly overwhelming for me. I can only speak for myself of course.</p>
<p><span style="color: #993366;">How do you feel about The News? </span></p>
<p><span style="color: #993366;">Please add a comment and let me know&#8230;&#8230;..</span></p>
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		<title>One Person With One Shovel&#8230;</title>
		<link>http://econua.com/blog/sustainability/one-person-with-one-shovel/</link>
		<comments>http://econua.com/blog/sustainability/one-person-with-one-shovel/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 08:37:11 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Beauty Within Us]]></category>
		<category><![CDATA[Healthy stuff]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Simple Living]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=443</guid>
		<description><![CDATA[Today I read a blog that is on my goggle reader list, written by a woman, Sharman Apt Russell, who writes beautifully about feeling connection with place.  Her blog is here. This particular entry is called &#8220;Love of Home&#8221; and it was the last paragraph that gave me pause for thought &#8211; It buoys me [...]]]></description>
			<content:encoded><![CDATA[<p>Today I read a blog that is on my goggle reader list, written by a woman, <span>Sharman Apt Russell,</span> who writes beautifully about feeling connection with place.  Her blog is <a title="Love of Place" href="http://loveofplace.blogspot.com/2009/10/growing-new-home-place-sunday-morning.html" target="_blank">here</a>.</p>
<p>This particular entry is called &#8220;Love of Home&#8221; and it was the last paragraph that gave me pause for thought &#8211; <span style="color: #008000;"><em>It buoys me with proof that one person with one shovel can change everything, given a guiding vision of a more abundant life, a life more intimate with the gifts of its place.</em></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">I would encourage you to go read the post in it&#8217;s entirety</span><span style="color: #000000;"> so as to have the excerpt in context. It has me think more about last nights post and whether to become more actively involved in politics, not actually running for election or anything heady like that, simply whether or not to join a particular political party in order to help change it&#8217;s focus.</span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">I like that one person with one shovel can bring about <span style="color: #ff0000;">great change</span>, it&#8217;s more in line with my current thinking, to just do what you do and let that be enough.</span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;"><span style="color: #0000ff;">Knowing that it is enough is key.</span> </span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">Knowing that it is enough to just do your best doing what you do and let that be.</span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">Letting it go and not try to influence or change anyone else, just do your own thing and trust that it will work out&#8230;</span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;"><em><span style="color: #800080;">Easier said than done&#8230;</span></em><br />
</span></span></p>
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		<title>Organising Help</title>
		<link>http://econua.com/blog/sustainability/orgainsing-help/</link>
		<comments>http://econua.com/blog/sustainability/orgainsing-help/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 12:03:14 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Sustainability]]></category>
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		<category><![CDATA[Cooking]]></category>
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		<guid isPermaLink="false">http://econua.com/blog/?p=354</guid>
		<description><![CDATA[Help is a wonderful thing, especially help from friends. Asking for help is easier for some people than others and does not always come naturally. I had to learn how to ask for help, it was a hard lesson and one that I am glad I learnt. It has certainly made my life easier to [...]]]></description>
			<content:encoded><![CDATA[<p>Help is a <span style="color: #800080;">wonderful </span>thing, especially help from friends.</p>
<p>Asking for help is easier for some people than others and does not always come naturally. I had to learn how to ask for help, it was a hard lesson and one that I am glad I learnt.</p>
<p>It has certainly made my life easier to be able to <span style="color: #99cc00;">ask for help</span> and to be able to <span style="color: #99cc00;">graciously receive it</span> &#8211; the two do not always go hand in hand!</p>
<p>Now I also need to know when to say no to help.</p>
<p>We have been getting offers of help in building our house. We have also been advised by people that have already been down a similar road that it is not always  helpful to have help &#8211; perhaps I had better explain that one!</p>
<p>There are times when you are <span style="color: #0000ff;">building </span>with help that you may spend more time teaching the helpers/volunteers than you actually spend working.</p>
<p>It is important when you are working on a project that is new to you that you take the time to learn how to do it properly yourself before you can safely or easily instruct someone else in what to do. Perhaps you are working by <span style="color: #ff9900;">instinct </span>or feeling your way, which is fine when you are working by yourself but not easy when someone is watching over your shoulder to see what you are doing!</p>
<p>It may be that it is easier to do a particular job yourself rather than train a volunteer, especially if that volunteer is not there all the time or may even be a different person each week!</p>
<p>Sometimes you may have someone there to help and you don&#8217;t have any jobs for them so you can feel <span style="color: #666699;">under pressure</span> to find something interesting for them to do. You can feel that they have come all this way to help you and the least you can do is create some work for them. This may result in you not concentrating on the task at hand or worse &#8211; rushing a job which needs careful consideration.</p>
<p>You also need to match the job to the person, this takes time. If you know the person well it is much easier because you may have a feeling for what would suit them, what they are capable of making decisions about without always asking or checking that what they are doing is ok.</p>
<p>People have different <span style="color: #33cccc;">natural skill sets</span>, things that they have  a natural flair for and are comfortable and <span style="color: #ffcc00;">confident </span>doing and it is important to try and match these skills to the job.</p>
<p>We can easily underestimate the simple things that one can do to be helpful. We had a friend visiting with us last week who really wanted to help and also to learn what she could about we are doing so that when she finds some land and the time comes for her to build her own place she will have a sense of confidence about the <span style="color: #ff00ff;">possibilities</span>.</p>
<p>She did very simple things for us. Each morning she washed up all the dishes and pots from the previous night&#8217;s dinner. This might seem like a small thing but it was so much appreciated. It meant that after dinner we could all just socialise and hang out, play music or dominoes or watch a movie.</p>
<p>She came grocery shopping with me and organised big salads every lunch-time  and then cooked up a great big lamb curry that lasted for two evenings with the simple addition of a side dish of potatoes the first night and rice the second so that we didn&#8217;t have to think too much about food.</p>
<p>She <span style="color: #99cc00;">understood </span>that we were having problems working out some aspects of  setting out (squaring up) the frame for the building and left us to it, we needed the <span style="color: #00ccff;">space to be cranky!</span></p>
<p>However, I have to say that her decision to organise the outdoor bath was the coup de grace! It meant that firstly she wasn&#8217;t hanging around waiting for something to do and secondly it was one of those things that I had often thought about and not gotten around to so I was really delighted that it was happening! It also meant that we were <span style="color: #ff99cc;">not feeling guilty</span> about not having an interesting building job for her to do!</p>
<p>So the things we have learn are to say no to help if we are not ready to use it. If someone is really enthusiastic about coming and we don&#8217;t have anything for them to do we need to make sure that they are capable of working by themselves on non-building related things and if not then they will have to put off their visit for another time.</p>
<p>We need to be <span style="color: #993366;">organised </span>about having help.</p>
<p>It is really important that we have a list of jobs to do for people with different skill sets.</p>
<p>If something needs to be taught then it is better to teach it someone who will be a regular volunteer rather than teach it over and over again to once-off visitors.</p>
<p>If people really want to come just to learn then we need to barter something in return &#8211; food brought and meals cooked or second hand useful building materials as an example. It needs to be acknowledged that we will loose a good deal of time in teaching so I think that we really need to look after ourselves in this regard.</p>
<p>It is also important to look after our helpers by ensuring that all on site eat well and have fun, we would like the house to have happy builders who enjoy hanging out, helping and learning from each other. We also expect that we will  learn from those who come to help us.</p>
<p>Let&#8217;s not forget we need to have some energy left to play music and tell stories!</p>
<p>We do not just expect people to help without return, we are more than happy to <span style="color: #ff0000;">barter </span>for help given. If someone is prepared to give us a lot of work-time then we will return that favour after the house is built by helping when they are building themselves or by doing something that they need like assisting them to set up their own renewable energy system for example or helping with web design.</p>
<p><em><span style="color: #800080;">Help is wonderful, especially from people you want to hang out with, it&#8217;s just not as simple as it first seems&#8230;</span><br />
</em></p>
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		<title>Lovely Meditation</title>
		<link>http://econua.com/blog/sustainability/lovely-meditation/</link>
		<comments>http://econua.com/blog/sustainability/lovely-meditation/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 23:01:07 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Beauty around us]]></category>
		<category><![CDATA[Co Leitirm]]></category>
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		<category><![CDATA[Simple Living]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=316</guid>
		<description><![CDATA[I have been neglecting blogging for a while now and have spent a bit of time tonight browsing though the wonderful web world and found this lovely post, check it out&#8230; Tweet]]></description>
			<content:encoded><![CDATA[<p>I have been neglecting blogging for a while now and have spent a bit of time tonight browsing though the wonderful web world and found this <a title="Meditation from Dr Judith Orloff" href="http://fivefreebirds.blogspot.com/2009/03/meditation-from-dr-judith-orloff.html" target="_blank">lovely post</a>, check it out&#8230;</p>
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		<title>Positive Vibes</title>
		<link>http://econua.com/blog/sustainability/positive-vibes/</link>
		<comments>http://econua.com/blog/sustainability/positive-vibes/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 23:14:40 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Community]]></category>
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		<guid isPermaLink="false">http://econua.com/blog/?p=297</guid>
		<description><![CDATA[Just lately it is even harder than ever to avoid bad news, dreariness, negativity etc on the nation&#8217;s media. I do my best to avoid the tv news and I haven&#8217;t bought or read a paper in ages, still it seeps in. Today I had a look through my bookmarks for a study that I [...]]]></description>
			<content:encoded><![CDATA[<p>Just lately it is even harder than ever to avoid bad news, dreariness, negativity etc on the nation&#8217;s media.  I do my best to avoid the tv news and I haven&#8217;t bought or read a paper in ages, still it seeps in.</p>
<p>Today I had a look through my bookmarks for a study that I came across sometime last year, unfortunately I could not find the study however I do remember the gist of it and why it stuck in my mind.</p>
<p>The main point that came through from the study was that repetition is very effective in manipulating opinion. Even if people hear a fact that they know to be untrue, if they hear it often enough they may come to believe that it is true.</p>
<p>That may seem like an outrageous claim and I know that for big things or important issues  it may not be true,  for smaller or less important issues however it does appear to be true &#8211; after all, is that not the result that the majority of advertisers are hoping for?</p>
<p>Repeat often enough that your shop has the best bargains or that a certain product is healthy and people come to believe it, without any effort on their part, it happens in the back of your mind, so to speak.</p>
<p>I wondered at the time if the same is true of bad news, negativity etc. and I greatly suspect that it is.</p>
<p>I know if you wish to have a healthy attitude towards yourself and towards life that it helps to seek out the company of like minded individuals because it simply doesn&#8217;t feel good to be around people who are predominantly negative.</p>
<p>I don&#8217;t think that it is helpful right now for the media to focus so singly on doom and gloom, to dramatise it. I would love it if there were more good news stories being broadcast.</p>
<p>I feel lucky that I have seen a few really good programs lately. One show was about a bunch of Hawaiians who are teaching the children of the islands how to look after their islands, how to respect the coral, to reduce the use of plastic, to love the environment they are living it.</p>
<p>There is a native Hawaiian word (which I sadly cannot remember)  which is an old teaching, the word means both privilege and responsibility. It is this old teaching that is being brought back to contemporary society, the children are learning what is involved in having both a sense of privilege and a sense of  responsibility.</p>
<p>I love that these children are being supported in learning the old ways in this modern world, that they are being given a sense that they have power, they can do things to change what is unhealthy. They are being supported in learning to take responsibility, to fully enjoy and appreciate the privilege.</p>
<p>I love to hear and see stories such as this, to know that people are working hard at a very basic level to love this planet that we all inhabit.  It is important for my spirit to know that there are a lot of people for whom money is not a high priority, who do not take more than they need, who do not suffer from a greed for power or for money.</p>
<p><span style="color: #800080;">Personally, I cannot hear enough of these stories, the good news stories that we can all share with each other&#8230;</span></p>
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		<title>Happy New Year</title>
		<link>http://econua.com/blog/sustainability/189/</link>
		<comments>http://econua.com/blog/sustainability/189/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 16:44:58 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Ireland, Co Leitrim]]></category>
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		<guid isPermaLink="false">http://econua.com/blog/?p=189</guid>
		<description><![CDATA[Blian Núa Shona Dhuit &#8211; Happy New Year to you and those you love. My global wish (hey, why not be ambitious?) is that we all learn to prioritise the truly important things in life and concentrate less on the superficial and commercial. I had a lovely break over the Christmas, didn&#8217;t even check my [...]]]></description>
			<content:encoded><![CDATA[<p><span><span>Blian</span> <span>Núa</span> <span>Shona</span> <span>Dhuit</span> &#8211; Happy New Year to you and those you love. My global wish (hey, why not be ambitious?) is that </span><span style="color: #800080;"><em>we all</em></span> learn to prioritise the <span style="color: #ff6600;">truly important things in life</span> and concentrate less on the superficial and commercial.</p>
<p>I had a <span style="color: #339966;"><span>lovely break</span></span> over the Christmas, didn&#8217;t even check my email for nine days straight!!!</p>
<p>I hope that you all, my two lovely readers <img src='http://econua.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   had a beautiful Christmas, as I did, spent some time with loved ones in my family, had lots of great food, some great walks, some great sitting and watching classic b+w films and some great chats.</p>
<p><span>As for New Year&#8217;s Eve &#8211; I have to admit that I have never been really interested in all the fuss that accompanies it, even in my younger and <span style="color: #ff0000;">wilder </span>partying days I was never into the N.Y.Eve parties, the resolutions that everyone assumed would not last past February, singing and hugging complete strangers etc. Somehow it all seemed a little exaggerated, superficial and unreal. </span></p>
<p>When I was younger I was not quite sure why I felt like this, it&#8217;s not as though I didn&#8217;t enjoy partying as much as the next young wild one and I wouldn&#8217;t have known a <span style="color: #008000;">grounded</span><span>, living-in-the-moment person if I <span>bumped</span> into one, which wasn&#8217;t likely actually in the places I hung out! It makes more sense now that my life has changed quite a bit and I have stopped floating through life in a smoky and busy haze, taken the time to challenge some of what I was running away from, dealt with some of the </span><strong><span style="color: #993300;">baggage </span></strong>that I was dragging around.</p>
<p>The concept of living in the moment was a difficult one for me to grasp, obviously I knew what it meant intellectually but it was a while before my <strong><span style="color: #cc99ff;">heart </span></strong>caught up. No surprise there, my head was nearly always in the way. I still struggle with that  but now when I speak of getting out of my head it&#8217;s a very different out of my head experience than that of the eighties! Now it&#8217;s about taking the time to <strong><span style="color: #ff6600;">listen </span></strong>to my heart, taking time out of the rush and hustle of life to slow down and really listen to what it is that I need, what it is that I feel.</p>
<p>For me this is not as easy as it sounds, I really have to remind myself to do it and sometimes I have hearing problems &#8211; it can take quite some time before I can clearly hear myself. I suppose that this is sustainable living for me &#8211; in order to live a real and healthy life and to have <strong><span style="color: #ff9900;">healthy relationships</span></strong> I need to do this, I need to take time out to listen to what is really going on for me.</p>
<p>For me the Winter Solstice was a special time, a time for <strong><span style="color: #ffcc00;">reflection</span></strong>, to acknowledge the year gone past and a new beginning, the days becoming longer, the sun coming back to us, <strong><span style="color: #99cc00;">growth </span></strong>starting slowly under the protection of the soil, promise and optimism.</p>
<p><span style="color: #800080;">I hope that this new year brings with it many wondrous and joyful experiences for us all&#8230;</span></p>
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		<title>Freely Given Music</title>
		<link>http://econua.com/blog/sustainability/freely-given-music/</link>
		<comments>http://econua.com/blog/sustainability/freely-given-music/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 23:41:32 +0000</pubDate>
		<dc:creator>Scribhneoir</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Ireland, Co Leitrim]]></category>
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		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://econua.com/blog/?p=174</guid>
		<description><![CDATA[Who wants some beautiful free music for Christmas? The music website Jamendo is giving away a Christmas playlist to all who want it. It is a cool website where you can download or listen to music freely given by the performer! This is not illegally downloadable music &#8211; the performers put their music here for [...]]]></description>
			<content:encoded><![CDATA[<p>Who wants some beautiful free music for Christmas?</p>
<p>The music website <a title="Music Site" href="http://www.jamendo.com/en/" target="_blank">Jamendo </a>is giving away a Christmas playlist to all who want it. It is a cool website where you can download or listen to music freely given by the performer! This is not illegally downloadable music &#8211; the performers put their music here for our listening pleasure! Some artists do accept donations but this is up to you.</p>
<p>There is a wonderful selection of music available and it is well worth checking out if you enjoy listening to music.</p>
<p>So switch off the telly, check out Jamedo and listen to some lovely tunes for free, share them around with your friends, enjoy wonderful creativity freely given.</p>
<p><a title="Christmas Music Set" href="http://blog.jamendo.com/2008/12/16/a-little-musical-christmas-gift/" target="_blank">Click here</a></p>
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